Just Landed: Mindfulness Journals!

These journals are packed full of information and activities to help guide your pursuit of mindfulness. Both journals are finished with a wonderful soft PU cover with shiny gold foil. Another great addition to For Arts Sake from New Horizons!

Goal Setting Journal

Goal setting; Life goals; Bucket list; SMART goals; short, mid and long term goal tracking and more!

To reach our goals, we must learn to develop good habits and track our progress. This step-by-step journal helps you understand and define your goals. Track your pursuits with short, mid and long term goal tracking and be inspired along the way!

Guided Meditation Journal

Guided Meditation; mindfulness colouring; gratitude journaling and more!

This journal helps guide your path to find a greater understanding of peacefulness and to calm your mind. Full of practical exercises such as guided meditation, gratitude journaling and drawing practices, this journal is
suitable for beginners or advanced students of mindfulness.